Stop Asking Why, Oh, Why?

Knowing WHY doesn't change what IS.

But we still want to know WHY, don't we?

The word WHY is the hallmark of the "terrible twos".

Why, mommy, why? Why, uncle, why? Why, sister, why? Why, grandpa, why?

Why? Why?Why? Why? Why? Why? Why? Why? Why? Why? Why? Why? Why? Why?

When we are two, we want to know because we are just starting to figure out this big, blue marble and all the people that inhabit it.

Guess what, even though we grow out of verbalizing the "why" like a two year-old, we never stop wondering why people behave the way they do.

We want to know why (s)he broke up with us.

We want to know why we didn't get the job even though we know we were the best candidate.

We want to know why the boss is acting in the frustrating way (s)he does.

In an improv scene no one asks why. Because improv actors know that asking WHY isn't going to propel the scene forward. Improv actors know that asking WHY is actually BLOCKING the action. Improv actors know that asking WHY puts all the control (and responsibility) in the scene onto the other actor.

It's the same in the improv of life.

Yes, wanting to KNOW why is almost a visceral response, especially if the "scene" is emotionally charged.

But, if you don't move past it you can get stuck in "needing to know why" -needing to know the reason for someone else's behavior. Even worse, you might start imagining reasons why someone did what they did.

(Yes, if the SAME thing keeps "happening" over and over you should ask WHY. But, you should be asking it in the context of examining your own behavior, not the behavior of others.)

NEEDING to know WHY someone did something is a powerless place to live. People who feel powerless do stupid things, sometimes even dangerous things.

So, after you've gotten through the emotion, stop asking WHY and instead say, YES this is the situation AND, I'm going to . . . .

YES, AND . . .  puts YOU in control of this scene in your life.